Sunday, April 24, 2011

Curly Red Endive / Romaine With Avocado - Pineapple Dressing.

Maria would like to share with you her salad and dressing for this Sunday.
For the salad you will need:
Serves 4
-  1/2 Red curly endive head washed and dried and torn by hand in bite size pieces.
-  1/2 Romaine lettuce head also washed and dried and torn by hand in bite size pieces.
-  1  Medium tomato cut in wedges.
For the dressing you will need:
- 1 Ripe Avocado.
-  1 Tbsp. lemon juice.
-  3 Tbsp. olive oil.
-  1/2 cup pineapple juice.
-  Salt and freshly ground black pepper.
Method: 
-  Liquify dressing ingredient into a rich greenish creamy texture.

All Ingredients In Liquifier
Smooth Dressing











Presentation of the Salad:


Dressing in Bottom Of Bowl
To Be Mixed By Hand. 
Ready Salad.











-  Put three Tbsp. of the dressing on the bottom of the salad bowl.
-  Throw in salad.
-  Mix by hand.
-  Add a few cashew nuts and nicely arange the tomato wedges.
-  Top with 3 more Tbsp. of the dressing.
N.B.  The pineapple juice is known to dissolve body fat, olive oil is good for cardiovascular circulation, and avocado is a natures vegetarian non dairy butter.
Enjoy!
Stelio
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