"Just some ideas for your daily and festive meals..."
Apologies.
Get link
Facebook
Twitter
Pinterest
Email
Other Apps
I apologize to my readers for the spelling mistake of Quinoa. It is spelled Quinoa (pronounced Quinwa) and not Kinoa as I have written in my previous post.
A ccording to Wikipedia" this article is about the fish that fall under the term tilapia in common usage. For species belonging to the genus Tilapia, see Tilapia (genus) . Tilapia Nile tilapia ( Oreochromis niloticus niloticus ) Scientific classification Kingdom: Animalia Phylum: Chordata Class: Actinopterygii Order: Perciformes Family: Cichlidae Subfamily: Pseudocrenilabrinae Tribe: Tilapiini Genera Oreochromis (about 30 species) Sarotherodon (over 10 species) Tilapia (about 40 species) and see text Tilapia ( / t ÉØ Ė l ÉĖ p i É / ti- lah -pee-É ), is the common name for nearly a hundred species of cichlid fish from the tilapiine cichlid tribe . Tilapia inhabit a variety of fresh water habitats, including shallow streams, ponds, rivers and lakes. Historically, they have been of major importance in artisan fishing in Africa and the Levant , and are of increasing importance in aquaculture . Tilapia can be
Ok folks I've been away for a long time. This was firstly due to health reasons and secondly I had nothing to write about. I always want to write something new and exciting. And that is exactly what I shall be writing about today. Maria is the chef this time. She did everything I stuck to the washing.
S udan is the largest country in Africa. Lately there was a quarrel between the North and South (Juba). The reason: Oil. Chevron and other Petroleum companies found lots of Oil reserves in the South and so the fight started. I personally visited the village of Bentu, in the South during one of my visits to Chevron Oil Company in the South. As all countries, the Sudan also has its local foods. A very popular one is Molokhia which grows only in summer. Bamia, in Arabic, lady's fingers or internationally known as Okra can be readily found all year round. Bamia Mafroukeh is a delicious food eaten with the Sudanese bread called Kisra. The term Mafroukeh is act of breaking down the bamia when it well cooked to turn it into a thick, soup. There is special wooden utensil the Sudanese use. Ingredients: - 1 kg bamia Lady's fingers or Okra. - 1 kg beef or lamb bone free. - 1/2 kg fresh tomatoes cut in quarters. - 1 big onion roughly cut. - 6 cloves of garlic finely cut. -
Comments
Post a Comment