Tuesday, March 29, 2011

Miracle Soup.....Guaranteed Detox !!

When you feel that you have spent a few days  overeating and want a "Detox" make up a batch of the soup, the recipe of which I would like to share with you today. You will not eat anything else for lunch and dinner for at least three days,  raw or cooked vegetables when you want to "snack" in between meals and one fruit in the morning..... and of course you will have to drink a minimum of 2 liters of water per day and no alcohol.
You will need:
• 6 Large green onions
• 1 Cup fresh green beans
• 2 Cups fresh spinach
• 5 Medium carrots
• 1 Large can cooked tomatoes
• 1 Medium head of cabbage
• ½ Bunch celery
• 1 Clove garlic
• 1 Red pepper
• 1 Stalk broccoli
• 1 Cup brown rice
• 1 Package onion soup
Method:
  • Finely chop and slice everything, put in a pot, add the rice, put enough water to cover the vegetables, bring to a boil, and simmer for at least 4 hours covered.  Do not add salt.
Note: It is good hot, or cold. You can have as much of it as your stomach can take for either lunch or dinner. After three days you can add a protein preferably poached fish or chicken breast for the rest of the week.

Patiently enjoy!!
Stelio
Read more: http://www.blogdoctor.me/2007/02/expandable-post-summaries.html#ixzz1QI9F1mh2