Baked Baby Mackerel With Onions/Garlc/Ginger And Za'atar

Our surpermarket decided to bring in fresh fish everyday. Found these baby Mackerel to help us with our Omega 3 and heavy metal intake!!(I'm joking about the heavy metal).

Ingredients:
- 4 baby Mackerel heads cut off, gutted, opened and cleaned.
- 2 cloves of garlic finely sliced.
- 1 medium onion, finely chopped.
- 2 inches worth of ginger finely grated.
- 2 tsp. za'atar (Lebanese origano)
- 1 Tbsp. olive oil.
Method:
- Cover small baking dish, with baking proof paper.
- Lay the four fish and fill stomachs with garlic and onion.
- Sprinkle rest of onions on top of the fish,
- Sprinkle the za'atar.
- Pour the oil.
- Distribute the ginger.
- Bake for 20 minutes at 200 degrees C.


Delicious!
Bon Appétit,
Stelio

Comments

Popular posts from this blog

Tahini...A Thousand And One Night Dip

Using Fresh Coriander Instead Of Parsley...

Bamia Mafroukeh--Ladies fingers with beef or lamg -Taste of Sudan.