Spelt vs. Emmer flour/wheat.

I would like to point out that a mistake has been made in referring to Emmer as Spelt. Any previous mention of spelt bread, spaghetti, pasta please change to Emmer which is Farro in Italian and Zeas in Greek where there again the word Zeas in Greek has been a registered name by one Greek Producer.

Emmer and Spelt are not suitable for coelliac disease i.e. people who are allergic to gluten but these products do have a low glycemic index.

I apologize for this mix up.

Best regards
Stelio

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