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Grapefruit For Two |
Grapefruit
is one of the most disregarded and neglected fruits ever! This fruit
is also one of the healthiest existing fruits. Under normal health
conditions dieticians will always include half a grapefruit for
breakfast. There are several types of grapefruit, such as the yellow and
pink. It...
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Notice The Bend On The Blade |
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Grapefruit Knife
|
dissolves fat in the body, has a low
Glycemic Index (does not contain as much sugar as other fruits) and lowers cholesterol when eaten regularly. This fruit has a high Vitamin C content and rich in Anti-oxidants. However, people who take medication for high blood pressure should avoid grapefruit because it inhibits the absorption of the drug by the body and lowers the effect of the medication. I know, this because I take high blood pressure medication. (No wonder I have high blood pressure with all this food!!).
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) 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Grapefruit Knife Courtesy Of Wikipedia On Google |
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For regular young folk especially ladies who would like to maintain their figure, half a grapefruit every morning is advisable even if it has a taste which " ranges from highly acidic and somewhat bitter to sweet and tart". ( from Wikipedia On Google).
Grapefruit.
Method to serve grapefruit is as shown above in picture and as follows:
- Using the special grapefruit knife shown below, insert blade with the bend towards the center of the fruit.
- Start cutting around the pulp as close to the white part of the rind as possible while simultaneously trying to cut it loose.
- When you are sure that the pulp is now loose from the rind, cut it in pieces so it will be easy to spoon.
- By adding a cherry or a grape or any other fruit in the center makes it presentable.
Enjoy this healthy fruit.
Stelio
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